Friday Nia-Night Happy Hour with Ann Christiansen

A Nia-Night dedicated to YOU // Friday 8 March

Ann Christiansen, International Nia Trainer and Teacher will be giving a two-hour Playshop open to everybody!  In Cape Town (from Hamburg, Germany) for one night only! (due to the Argus Cycle race on that Sunday we are making it a special Friday Evening Event).

Join us to play shop the “best of” Nia songs with Ann  – a very special happy hour Fun-Friday!

Sense and Feel the magic of both Choreography and Freedance as you unwind and untangle patterns that hold tension and habits as you experience how the body can create new patterns – releasing the old to discover a new-Nia you!

With 26 years of Nia experience and her passion for self-healing, Ann has journeyed a path of personal research on the “fascinating fascia” and how we can unwind & untangle patterns that hold tension so the body can create new patterns to release the old! 

Reach new potentials and boost your body’s sensory IQ on the Dancefloor. Come and Dance and discover a New-Nia You!

All levels are welcome – this  event is perfect for both Nia newbies and for everyone who has been practicing Nia already!

DATE: Friday, 8th March
TIME: 6 – 8pm
VENUE: NiaStudio-Obs, Cape Town

✆ 082 462 4844

Want to know more about Ann ? Visit her website: