Thank you for your patience as the new site finds it’s way.
Key studio and Nia information can be found here for now.
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Nia Core, Arm and Hand Moves Workshop
25 moves that support a healthy nervous system, connecting us to expression and healing conditioning
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October Class Schedule
View and download the September class schedule. All classes are In-person + online.
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Studio Information
View all studio information here – class costs, schedule, studio location and address.
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The different Nia classes
Nia classes are designed for everybody and every body – at any stage of fitness and wellness. A variety of classes to choose from, find YOUR Nia.
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Art of Sensation Training
To become a Nia teacher or experience a personal journey of self-discovery and reconnection to your body and life
Studio Location in Cape Town
Nia Studio-Obs: 10 Anson Street, Observatory, Cape Town, 7700
082 462 4844 / info@niasouthafrica.co.za