Thank you for your patience as the new site finds it’s way.
Key studio and Nia information can be found here for now.
-
Nia Core, Arm and Hand Moves Workshop
25 moves that support a healthy nervous system, connecting us to expression and healing conditioning
-
November Class Schedule
View and download the September class schedule. All classes are In-person + online.
-
Studio Information
View all studio information here – class costs, schedule, studio location and address.
-
Art of Sensation Training
To become a Nia teacher or experience a personal journey of self-discovery and reconnection to your body and life
-
The different Nia classes
Nia classes are designed for everybody and every body – at any stage of fitness and wellness. A variety of classes to choose from, find YOUR Nia.
Studio Location in Cape Town
Nia Studio-Obs: 10 Anson Street, Observatory, Cape Town, 7700
082 462 4844 / info@niasouthafrica.co.za