Category: Uncategorized
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A Sunday Reset Experience – 20th Sep
A nourishing Sunday experience where movement and meditation weave together through floorplay, conscious breath, free movement and the flowing, healing energy of Tai Chi
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Nia Jam – Thursday 24th
Come join us for a Spring Nia Jam – a juicy celebration of music, movement, connection and community
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Nia Education Training
The Art of Sensation – experience a personal journey of self-discovery and reconnection to your body and life
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Studio Information
View all studio information here – class costs, schedule, studio location and address.
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The different Nia classes
Nia classes are designed for everybody and every body – at any stage of fitness and wellness. A variety of classes to choose from, find YOUR Nia.